Physio News

Coronavirus Disease 2019 (COVID-19), caused by Severe Acute Respiratory Syndrome-Corona Virus-2 (SARS-CoV-2), is a single-stranded ribonucleic acid (RNA) encapsulated corona virus and...

  With South Africa now in the grips of the 3rd Wave the following article from The Indian Express  Lifestyle...

By Sarah Elizabeth Richards for Life by DailyBurn When I went through a breakup a few years ago, what helped me...

Multiple sclerosis (MS) is an autoimmune disease characterized by chronic inflammation and demyelination of the central nervous system (CNS). It can...

Updated: July 6, 2020 Published: March, 2011 A stressful situation — whether something environmental, such as a looming work deadline,...

Why Does COVID-19 Cause Brain Fog?   As we’ve learned from almost a year of dealing with COVID-19, the symptoms and side effects...

If you or someone you know is dealing with a cancer diagnosis, you will no doubt be aware of how...

Key Takeaways Patients recovering from chronic COVID-19 and long-term symptoms may benefit from breathing exercises. These breathing exercises follow a...

Mental Health Benefits You already know that exercise is good for your body. But did you know it can also...

Your women’s health physio is well placed to help you manage the common problems that arise during breastfeeding including mastitis,...