High-intensity interval training could be beneficial for people with spinal cord injuries
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High-intensity interval training could be beneficial for people with spinal cord injuries

Research from the Department of Kinesiology at McMaster University has found that the practical advantages of high-intensity interval training (HIIT),...
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How physiotherapy can help people recover from COVID-19
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How physiotherapy can help people recover from COVID-19

A type of physiotherapy that helps people improve their breathing and oxygen uptake can be crucial for those who need...
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World No Tobacco Day – May 31, 2020
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World No Tobacco Day – May 31, 2020

https://www.youtube.com/watch?v=NUbTmMaZxrE Each year, the World Health Organization (WHO) holds World No Tobacco Day on May 31. Their goal is to...
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COVID-19: PROTOCOL FOLLOWED FOR TREATMENT OF PATIENTS AT SHAMIM KHAN PHYSIOTHERAPY
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COVID-19: PROTOCOL FOLLOWED FOR TREATMENT OF PATIENTS AT SHAMIM KHAN PHYSIOTHERAPY

Due to requests from our patients, the ongoing need for rehabilitation for our post surgical patients and support for our...
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Lockdown exercise: The eight exercises you can do while stuck at home due to COVID-19
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Lockdown exercise: The eight exercises you can do while stuck at home due to COVID-19

LOCKDOWN is going to be a challenge for super-fit gym-goers since gyms are closed and movement outside is limited, but...
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What Is Proprioception, and Why Is It so Important? (Part 2)
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What Is Proprioception, and Why Is It so Important? (Part 2)

Proprioception, also called kinesthesia, is the body’s ability to sense its location, movements, and actions. It’s the reason we’re able...
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What is proprioception ? (Part 1)
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What is proprioception ? (Part 1)

The awareness of the position of your joint or limb in space. Proprioception allows humans to control their limbs without...
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Keeping fit: What is the right exercise for your age?
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Keeping fit: What is the right exercise for your age?

  JOE HARRISON Non-structured physical activity is great for children. The effect of exercise on health is profound. It can...
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How to Treat Neurological Conditions with Physical Therapy
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How to Treat Neurological Conditions with Physical Therapy

This article is based on reporting that features expert sources. Physical Therapy for Neurological Conditions More PHYSICAL THERAPY HELPS people improve their...
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Exercise boosts memory like caffeine
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Exercise boosts memory like caffeine

Caffeine and exercise have been shown to separately improve certain aspects of cognition like attention and alertness, but the two...
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