6 of the Best Post Bariatric Surgery Exercises

After bariatric surgery you’re preparing for a new chapter in your life. A chapter that includes healthy eating choices and regular exercise, resulting in a new and improved you! There are a variety of different exercises that you can do while you’re recovering from bariatric surgery. As you progress, you…

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Welcome to Nompumelelo Dlamini

Welcome to Nompumelelo Dlamini who has joined the practice pemanentley. Nompumelelo qualified in 2010 at the university of Cape Town. She did her community service in 2011 at Livingstone hospital in port Elizabeth. 2012-2013 worked at Sunward Park Netcare Hospital doing both rooms and hospital patients. 2014-2016( Oct) worked at…

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Physical therapy during pregnancy

Physical therapy during pregnancy can be useful for remedying common discomforts like back pain or for enhancing your body’s ability to have a smoother pregnancy and birth. Physical therapy is not just for recovery. Talk to your health care provider about incorporating physical therapy into your prenatal care. Physical Therapy…

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Welcome to Shamim Khan Physiotherpist

Welcome to Shamim Khan Physiotherapist At Shamim Khan Physiotherapist we aim to relieve people of pain and restore them to their maximum level of functioning. Patients of all ages are catered for at our practice.We manage our patients holistically by incorporating the principals of prevention, treatment and rehabilitation. Patients are empowered…

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